ON THIS WEEK ANNOUNCEMENT

WE ARE HAPPY TO ANNOUNCE AND INVITE ALL MEMBERS TO TRY OUR NEW PROGRAM!

Fundamental NoGi classes. No Gi Jiu-Jitsu is a form of Brazilian jiu-jitsu that is practiced without the traditional Gi (or kimono) that is typically worn in other forms of jiu-jitsu. Submission Grappling is mainly based on Brazilian Jiu-jitsu. The influence of Brazilian Jiu-Jitsu can be seen in the types of positions and submissions most commonly used in the sport. Come and try!

Thank you

Crow JJ